Pay Attention Self, The Clock is Ticking
My Granny used to say the years go faster the older you get. I didn’t really know what she meant until recently.
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Say Goodbye to Energy Thieves
Have you ever spent time with someone and when you walk away you feel completely depleted of any of the vitality you started out with?
"Better Out Than In, Why We Shouldn't Suppress the Sobs"
It takes sitting in discomfort to find clarity. It takes being vulnerable to be open to change.
Believe in the Magic of Menopause
Believe in the Magic of Menopause
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