When you are drowning in a sea of hurt, the key is knowing when to grab the buoy being thrown by others who want you to take the lifeline.

My Granny used to say the years go faster the older you get. I didn’t really know what she meant until recently.

It takes sitting in discomfort to find clarity. It takes being vulnerable to be open to change.

Advice – it comes in all forms, typically by the bucket load when you didn’t even ask for any. Or maybe you did ask, but the response was...

Believe in the Magic of Menopause